I am going to share my knowledge and experience during Elite Coaching Seminar in Antalya (Turkey, 5-10th April). Seminar includes workshops and lecturers with these topics:
1. Using O-training and O-competitions in the effective way
2. Interval program optimization in Orienteering
3. Performance analysis in Orienteering
4. Recovery program and injury prevention in Orienteering
5. Motivation management for elite athletes
1. Using O-training and O-competitions in the effective way
2. Interval program optimization in Orienteering
3. Performance analysis in Orienteering
4. Recovery program and injury prevention in Orienteering
5. Motivation management for elite athletes