Love is the best inspiration! (interview Portuguese Orienteering Blog)

Mike's interview is published at Portuguese Orienteering Blog. First part is here. Second part is here.

New results at 1000-3000 m of Galina Vinogradova and running economy testing

Winter is over and last few month Galina set up some good results in 1000 m, 1500 m and 3000 m.