Vinogradov coach
Blog of Galina Vinogradova and coach Vinogradov Mike
Sunday, December 19, 2021
Diagnostics and Prevention of Overtraining: The Second Free Webinar
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Many-many famous O-athletes experienced overtraining syndrome. That cost them losses of many months and even years of sports careers. Is it ...
Wednesday, November 24, 2021
Using O-training and O-competitions in an Effective Way: First free webinar
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How to level up your skills in Orienteering? Thousands of athletes compete almost every week, spend hundreds of hours O-training without suc...
16 comments:
Monday, November 15, 2021
Free webinars for Orienteering athletes and coaches with interesting topics!
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It's really important for athletes and coaches to keep learning new stuff in our sport. I am going to organize several free webinars. I ...
Friday, May 29, 2020
New idea for indoor orienteering!
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What is the problem with current online orienteering projects (based on Google Street view or CF/O-Virtual)? You are not running! It is m...
2 comments:
Saturday, May 9, 2020
Is it possible to avoid forgetting important things before the race?..
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Like a coach (National and club) I saw many times when stressed athletes forgot a control description holder, orienteering shoes, accredi...
Friday, May 3, 2019
Tim Robertson tells about factors of successful performance in Orienteering
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Tim Robertson is the first male winner of WOC medals from a country outside of Europe. Like a strong international level O-athlete T...
Thursday, May 2, 2019
Marika Teini tells about factors of successful performance in Orienteering
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Marika Teini is one of the most skillful athletes in modern Orienteering. The reigning European champion in the Middle distance tells u...
Wednesday, May 1, 2019
Johan Runesson tells about factors of successful performance in Orienteering
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What is a performance in Orienteering? How important is physical preparation relevant to other factors that relate to success in Midd...
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