Trainings of Galina Vinogradova one year before WOC-medals (hours, intensities, VO2max, PBs, photos, training camps, etc.)

Two days after the last WOC-race Galina made some physiological testing. Key indicators are here:

Story from 2x bronze medal winner (with analysis)

At WOC-2015 I participated in two Sprint events (Sprint Relay and individual Sprint) and I won two bronze medals. Some highlights about this you can read here.

WOC Sprint Relay Analysis (women legs) - updated!

First leg has a forking and there is difference between 1st and 4th legs of Relay (because of different start procedure).